How To Get Rid Of Cellulite On Thighs?

How To Get Rid Of Cellulite On Thighs?

Cellulite affects more than 85 percent of women, all shapes and sizes. It is most common for the thighs, but it can also be present on the legs, buttocks and abdomen. Cellulite is composed of free floating fat cells, which are deposited just under the skin. Hormones, genetics and an unhealthy lifestyle are the top causes of cellulite. You need as quickly as it seems, because it tends to get rid of cellulite worse with age. Many effective techniques may delay the occurrence and prevention minimize cellulite in the thighs. In order to manage cellulite, try a number of these simple and easy operations.

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Dry Brushing
Dry brushing is one of the easiest ways to get rid of cellulite on your thighs.
The process of dry brushing improves blood circulation and lymphatic drainage, and removes the build-up of toxins from the body. In addition, it is believed that the improved blood flow in the skin making it appear thick, giving the appearance of cellulite. Before you begin, make sure your skin and the brush are both dry. Poets from your feet to your shoulders, focusing more on the areas with the most cellulite. Do not forget to brush from left to right side of the body and keep brushing movements concentrated to the heart to stimulate circulation.

Cayenne Pepper
Cayenne pepper is a fat burning food. It has the ability to naturally warm up the body to increase blood circulation and stimulate the metabolism. Plus, it helps to get rid of a bad skin cells and replaced by a strong healthy cells. Moreover, reducing regular consumption help eliminate cayenne toxins from the body and the appearance of cellulite on the thighs.

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Coffee Grounds
Coarse coffee grounds can be used as a scrub to remove dead skin cells and regenerate new, healthy cells. Plus, the drink of coffee will help increase the blood circulation.

Seaweed
A natural exfoliating agent, seaweed stimulates circulation, improves skin texture and flush harmful toxins from the body. This in turn helps reduce the appearance of cellulite.

Apple Cider Vinegar
Apple cider vinegar can help get rid of cellulite by the presence of minerals, potassium, magnesium and calcium in it. All these elements play an important role in the removal of toxins and water retention around the thighs and stomach.

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Argan Oil
This oil effectively reducing cellulite. Use in a scrub or use it directly, ARGANLife Argan Oil gives the best results for you!

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Major Causes Of Hair Fall

Major Causes Of Hair Fall

Each time that 85% of our hair will increase its length and the remaining staying in a relaxing stage. Every day we lose about 50-100 strands of our hair and these components will be replaced. This way there is no need to worry about losing a few strands of hair, and in case if there is a severe hair loss, then there is a chance of getting baldness. Compared to men, women have severe hair loss problems and this is mainly due to their health conditions.

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Hair Fall Due To Thyroid Problems
Thyroid is one of the main gland that controls the functions of our body. This gland is considered the largest endocrine gland which is found in our neck. The hormones thyroid helps increase metabolism and affects the operation of other parts of the body.

Hair Loss Due To Alopecia Areata
Alopecia areata is one of the most important hair disorders. In this state, a person is suffering from severe hair loss. It creates round patches or bare spots and lost its different areas of the scalp and sometimes other parts of the body. A person suffering from this disorder will sometimes spot baldness or complete hair loss.

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Hair Loss Due To Scalp Infections
Several scalp related infections can lead to severe hair loss. A ringworm of the most common scalp infections. This is a fungal infection that can occur on any area of the body. If this infection occurs on our scalp, then we will lose patches of hair fall.

Hair Loss Due To Pregnancy
Most women experience hair loss during their pregnancy. These hairs can fall due to hormonal changes, and sometimes due to the lack of vitamins and other essential minerals are needed for the body. A woman will usually severe hair loss after pregnancy due to hormonal imbalance and this is considered to be a temporary problem.

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Going natural is the best solution for hair problems, since ARGANLife doesn’t have any side effects and its results are long lasting!

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Tips and Tricks For Growing Long, Strong and Healthy Hair

Tips and Tricks For Growing Long, Strong and Healthy Hair

Does your hair take more time than it should? If you’re reading this, the answer is probably yes. The experts are here to help, with seven styling shortcuts that will streamline your routine.

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 A well-balanced diet is the best way to keep your hair healthy and strong. Eat plenty of fruit and vegetables, nuts, brown rice, beans and pulses,  and you’ll have tresses in top condition in no time.

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Massaging your scalp for a few minutes each day will stimulate circulation and remove dead skin cells, helping to prevent dandruff.

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Have regular trims. Any stylist will recommend you visit the salon every six to eight weeks to zap split ends and encourage the hair to feel healthier. 

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What is The Cause of Hair Fall ?

What is The Cause of Hair Fall ?

It’s true that men are more likely to lose their hair than women, mostly due to male pattern baldness (more on that later).

But thinning hair and hair loss are also common in women, and no less demoralizing. Reasons can range from the simple and temporary—a vitamin deficiency—to the more complex, like an underlying health condition.

In many cases, there are ways to treat both male and female hair loss. It all depends on the cause. Here are some common and not-so-common reasons why you might be seeing less hair on your head.

Physical stress

Any kind of physical trauma—surgery, a car accident, or a severe illness, even the flu—can cause temporary hair loss. This can trigger a type of hair loss called telogen effluvium. Hair has a programmed life cycle: a growth phase, rest phase and shedding phase. “When you have a really stressful event, it can shock the hair cycle, (pushing) more hair into the shedding phase,” explains Dr. Marc Glashofer, a dermatologist in New York City. Hair loss often becomes noticeable three-to-six months after the trauma.

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Pregnancy

Pregnancy is one example of the type of physical stress that can cause hair loss (that and hormones). Pregnancy-related hair loss is seen more commonly after your baby has been delivered rather than actually during pregnancy. “Giving birth is pretty traumatic,” says Glashofer.

What to do: If you do experience hair loss, rest assured that your hair will grow back in a couple of months. “It’s a normal thing and it will work its way out,

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Too much vitamin A

Overdoing vitamin A-containing supplements or medications can trigger hair loss, according to the American Academy of Dermatology. The Daily Value for vitamin A is 5,000 International Units (IU) per day for adults and kids over age 4; supplements can contain 2,500 to 10,000 IU.

What to do: This is a reversible cause of hair loss and once the excess vitamin A is halted, hair should grow normally.

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Lack of protein

If you don’t get enough protein in your diet, your body may ration protein by shutting down hair growth, according to the American Academy of Dermatology. This can happen about two to three months after a drop in protein intake, they say.

What to do: There are many great sources of protein including fish, meat, and eggs.

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Male pattern baldness

About two out of three men experience hair loss by age 60, and most of the time it’s due to male pattern baldness. This type of hair loss, caused by a combo of genes and male sex hormones, usually follows a classic pattern in which the hair recedes at the temples, leaving an M-shaped hairline.

What to do: There are topical creams like minoxidil (Rogaine) and oral medications such as finasteride (Propecia) that can halt hair loss or even cause some to grow; surgery to transplant or graft hair is also an option.

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Female hormones

Just as pregnancy hormone changes can cause hair loss, so can switching or going off birth-control pills. This can also cause telogen effluvium, and it may be more likely if you have a family history of hair loss. The change in the hormonal balance that occurs at menopause may also have the same result. “The androgen (male hormone) receptors on the scalp becoming activated,” explains Dr. Mark Hammonds, a dermatologist with Scott & White Clinic in Round Rock, Texas. “The hair follicles will miniaturize and then you start to lose more hair.”

What to do: If a new Rx is a problem, switch back or talk to your doctor about other birth control types. Stopping oral contraceptives can also sometimes cause hair loss, but this is temporary, says Hammonds. Don’t make your problem worse with hair-damaging beauty regimens.

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Anemia

Almost one in 10 women aged 20 through 49 suffers from anemia due to an iron deficiency (the most common type of anemia), which is an easily fixable cause of hair loss. You doctor will have to do a blood test to determine for sure if you have this type of anemia.

What to do: A simple iron supplement should correct the problem. In addition to hair loss, other symptoms of anemia include fatigue, headache, dizziness, pale skin, and cold hands and feet.

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Autoimmune-related hair loss

This is also called alopecia areata and basically is a result of an overactive immune system. “The body gets confused,” says Glashofer. “The immune system sees the hair as foreign and targets it by mistake.”

What to do: Steroid injections are the first line of treatment for alopecia areata, which appears as hair loss in round patches on the head. Other drugs, including Rogaine, may also be used. The course of the condition can be unpredictable, with hair growing back then falling out again.

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Dramatic weight loss

Sudden weight loss is a form of physical trauma that can result in thinning hair. This could happen even if the weight loss is ultimately good for you. It’s possible that the weight loss itself is stressing your body or that not eating right can result in vitamin or mineral deficiencies. Loss of hair along with noticeable weight loss may also be a sign of an eating disorder such as anorexia or bulimia.

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Aging

It’s not uncommon to see hair loss or thinning of the hair in women as they enter their 50s and 60s, says Glashofer. Experts aren’t sure why this happens.

What to do: Experts don’t recommend that this condition be treated, says Hammonds. That leaves women with cosmetic approaches such as scarves, wigs and hair styled so as to cover up thin spots

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