How To Get Rid Of Acne

How To Get Rid Of Acne

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Acne, medically known as acne vulgaris, a skin disease, comprising the sebaceous gland at the base of hair follicles. It is common during puberty when the sebaceous (oil) glands come to life – the glands are stimulated by male hormones by the adrenal glands of both men and women.

Acne is not dangerous, but can leave skin scars.In people, pimples have put tends to appear on the face, back, chest, shoulders and neck.Simply – skin cells, sebum and hair can clump together into a plug, this plug becomes infected bacteria, causing a swelling. A pimple starts to develop when the plug begins to break down.exposedskincare2.jpg
Causes Of Acne
No one is quite sure what causes acne. But increasing androgen levels make grow the oil glands under the skin; the enlarged gland produces more oil. Excessive sebum can break down cell walls in your pores, allowing bacteria to grow.Some medications that contain androgen and lithium, can cause acne. Greasy cosmetics can cause acne in some sensitive people. Hormonal changes during pregnancy can cause acne or develop for the first time, or re-start.open-uri20120704-15465-3p7c5f
How To Get Rid Of Acne
-Wash your face about twice a day. No more washing. Use a mild soap made for people with acne, and hot water. The skin scrub.

-Try not to burst the pimples. You may push further down the infection, thereby blocking more and worse swelling and redness.

-Try to refrain from touching your face with your hands.gynecology2.jpg
-Always wash your hands before touching your face.And,please wash your hands clean them regularly.

-Your skin needs to breathe. If your acne is on your back, shoulders or chest try wearing loose clothing.

-Do not sleep with makeup on.

-Too much sun can cause your skin to produce more sebum.

-If you shave your face, do it well. Use either an electric razor or safety razors.

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Tips for Healthy Skin

Tips for Healthy Skin

You can skin healthy and glowing for years to come.Including sun protection and gentle cleansing for beauty skin

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1. Protect Yourself From The Sun
Most important ways to take care of your skin is to protect it from the sun. A lifespan of sun exposure can cause wrinkles,other skin problems and the risk of skin cancer.

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2. Do Not Smoke
Smoking makes your skin look older and contributes to wrinkles. Smoking constricts the small blood vessels in the outer layers of the skin, which decreases blood flow. This depletes the skin of oxygen and nutrients that are important for the health of the skin.Healthy eating

3. A Healthy Diet
A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The link between diet and acne is not clear – but some research suggests that a diet rich in vitamin C and low in unhealthy fats and processed or refined carbohydrates may promote younger looking skin.

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4. Manage Stress
Stress can make your skin more sensitive and trigger acne and other skin problems. Set reasonable limits, scale back your to do list and make time to do the things you enjoy doing. The results can be dramatic than you expect.

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