Prevent Hair Loss And Promote Growth By Ditching These Bad Habits

Prevent Hair Loss And Promote Growth By Ditching These Bad Habits

The moderate person loses 50 to 100 hairs per day, according to the American Academy of Dermatology (AAD). And yet, there are some men and women who lose much more than that, resulting in thinning hair, which lowers their self-esteem and recognized attractiveness. Fortunately, hair fall can be addressed, and the earlier it is, the better the result.

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The Source Of The Problem

Full, healthy hair begins with the scalp.“Healthy hair growth begins with a healthy scalp because that’s where the ‘roots’ of the hair follicle are placed,” Dr. Rebecca Kazin, of the Washington Institute of Dermatologic Laser Surgery and the Johns Hopkins Department of Dermatology, told Medical Daily. “Any inflammation of the scalp can prevent with optimal hair formation and weaken the principle of the hair.”
In fact, Dr. Susan Lin, founder of MD Lash Factor, told Medical Daily that about 25 percent of hair shedding is due to scalp issues. According to the AAD, signs of trouble can include shedding large amounts of hair after combing or brushing it, or hair that suddenly becomes thinner and falls out. The latter, Kazin added, can result from numerous color or heat treatment that often leads to breakage.

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Two Types Of Hair Shedding

Hair loss is often thought of in terms of genetically and medical conditions. Hereditary hair fall is generally hormonal, Lin said, while non-hereditary medical causes of hair fall include anemia, hypothyroidism, chemotherapy, autoimmune diseases, and prescription drug side effects.

In order to regulate a condition, men and women are encouraged to visit a dermatologist, who will ask for a detailed history of the patient’s family health and their prescribed medications. The dermatologist will also be able to transaction a thorough scalp and hair examination. Sometimes a scalp biopsy is done to confirm a condition. But ultimately, each step is taken to determine the best way to develop hair growth.

On the other hand, when hair shedding is not hereditary or medical, it’s usually attributed to aggressive brushing or too much product that clogs the scalp — think gel and mouse. “We also know that avoiding crash diets, and eating a well-balanced diet, can maintain and improve your skin, scalp, and hair,” Kazin said.

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Female Hair Loss: Thinning Hair

Female Hair Loss: Thinning Hair

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When I brought up my hair concern at an annual physical, my doctor tested me for lupus. Fortunately, the tests came back negative. Then I was told that since I wasn’t completely bald, I really didn’t have a problem. So I began to wonder if it was all in my head. When my boyfriend rush his fingers through my hair, all I could think of was whether I was losing fibers. Did this gross him out? Or more importantly, was a lot coming out? Needless to say, that relationship didn’t last long, lacking trust and the basic belief that he could find me attractive in this condition. I didn’t dare ask my friends for a second opinion, because I didn’t want them to investigate my scalp. After another discourage physical (with no answers), I considered my dermatologist. Instead of dismissing my concerns as mere vanity, he immediately wrote up requests for endocrine blood tests, which prompted my general practitioner to finally cave and grant me a specialist guideline.

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There are many causes of hair fall, from stress to chemotherapy, but 90 percent of hair loss is genetic and needs to be treated with medication. It can also be a sign of a thyroid disorder, says my endocrinologist who diagnosed me with mild hypothyroidism. “It’s a good thing you came in when you did,” she told me on my first interview. “It gets more complicated — and possibly dangerous — the older you get, especially if you want to have a baby.” Apparently, hair loss during pregnancy is a big red flag. “One out of 50 women is diagnosed with hypothyroidism while pregnant — it’s still the most common cause of mental check in children”.

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The average age for women dealing with thinning hair is 25 to 35 — that it’s just another “gift” of menopause is a myth. Also, we can’t simply criticism our mothers, as previously believed — if there’s baldness anywhere in your family tree, you’re at risk. Unlike male-pattern baldness, where patches of hair loss over time, female hair loss means a reduction in hair volume, making transplantation extremely difficult.The total number of hairs doesn’t always decrease, but the diameter of each strand shrinks. And too-thin hairs won’t grow past a certain length — which explains the baby fuzz around my hairline.

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Excessive Stress Can Cause Hair To Thin

Excessive Stress Can Cause Hair To Thin

Hair fall may be the first explanation that your stress level is taking a toll on your body. Stress is nothing less than epidemic today, and this high level can actually cause hair shedding along with many more serious health problems. Too much physical or emotional stress associated with illness, injury, and trauma may cause the hair to stop growing and enter a period of dormancy which is followed two or three months later by the hair falling out. When physical or emotional equilibrium is regained, hair will again establish to grow, usually about 6 to 9 months later.

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A more severe situation develops when stress is permanent and almost unrelenting as it is for many people in this society. Hair thinning will continue unless effective means of dealing with the stress are put in place and patiens can be restored. Prolonged hair fall caused by chronic stress is a warning that other bodily systems are in jeopardy.

Cortisol is the stress hormone that gives the body its fight or flight response to stressful situations. It is an important hormone secreted by the adrenal glands and associated in maintaining proper glucose metabolism, regulation of blood pressure, insulin release for blood sugar conservation, immune function, and inflammatory response. When stress is constant and continued, cortisol levels stay elevated and the body enters a case of chronic stress.

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Higher and prolonged levels of cortisol in the bloodstream have been shown to have negative effects, such as damaged mental performance, suppressed thyroid function, blood sugar imbalances, decreased bone density, decreased muscle tissue, higher blood pressure, lowered immunity, intense inflammatory response, and increased abdominal fat. If no steps are taken to reduce the stress level, heart attack or stroke may follow.

To keep cortisol levels healthy, the body’s relaxation feedback should be activated. Learn to relax the body with various stress administration techniques and make changes in your lifestyle to minimize the stress. Eat a diet of whole food that emphasizes vegetables and fruits. Take supplements like bee pollen, spirulina and chlorella to make sure nutrition is complete. Add alfalfa to carry your body fully mineralized, as stress raises the need for minerals. The B complex vitamins as well as vitamin C are needed to support the adrenal gland while dealing with chronic stress.

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Prevent Hair Loss And Promote Growth By Getting Rid of These Bad Habits

Prevent Hair Loss And Promote Growth By Getting Rid of These Bad Habits

hairlossproblem

The average person fall 50 to 100 hairs per day, according to the American Academy of Dermatology (AAD). And yet, there are some men and women who lose much more than that, resulting in thinning hair, which lowers their self-esteem and anticipated attractiveness. Fortunately, hair loss can be addressed, and the earlier it is, the better the result.

The Source Of The Problem

Full, healthy hair starts with the scalp. “Healthy hair growth starts with a healthy scalp because that’s where the ‘roots’ of the hair follicle are located,” Dr. Rebecca Kazin, of the Washington Institute of Dermatologic Laser Surgery and the Johns Hopkins Department of Dermatology, told Medical Daily. “Any irritation or inflammation of the scalp can interfere with optimal hair formation and weaken the integrity of the hair.”
In fact, Dr. Susan Lin, founder of MD Lash Factor, told Medical Daily that about 25 percent of hair loss is due to scalp issues. According to the AAD, signs of trouble can include falling large amounts of hair after combing or brushing it, or hair that suddenly becomes thinner and falls out. The latter, Kazin added, can result from frequent color or heat treatment that often leads to breakage.

hairlosstreatment

Two Types Of Hair Loss

Hair shedding is often thought of in terms of hereditary and medical conditions. Hereditary hair loss is generally hormonal, Lin said, while non-hereditary medical causes of hair fall include anemia, hypothyroidism, chemotherapy, autoimmune diseases, and prescription drug side effects.

In order to diagnose a condition, men and women are inspired to visit a dermatologist, who will ask for a detailed history of the patient’s family health and their prescribed medications. The dermatologist will also be able to transaction a thorough scalp and hair examination. Sometimes a scalp biopsy is done to confirm a condition. But ultimately, each step is taken to regulate the best way to promote hair growth.

On the other hand, when hair loss is not hereditary or medical, it’s usually attributed to threating brushing or too much product that clogs the scalp — think gel and mouse. “We also know that avoiding crash diets, and eating a well-balanced diet, can maintain and increase your skin, scalp, and hair,” Kazin said.

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Children Hair Loss

Children Hair Loss

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Trichotillomania is the compulsion to pull out one’s own hair. It results in irregular patches of incomplete hair loss, mainly on the scalp, but may associate the eyebrows and eyelashes as well. The habit of pulling out one’s hair is usually exercised in bed before falling asleep or when the child is studying or watching television. Interestingly, parents are usually not aware of the habit and frequently find it hard to believe that their child would do such a thing. Affected areas of hair loss often appear on the left side of right-handed children and on the right side of left-handed youngsters. Most cases of trichotillomania resolve spontaneously. Diagnosis of this type of alopecia can be done in the assistance of your own home, by closely evaluating your child to see if they have this habit. The cause of this type of condition many times is related to stress, long term ongoing tension or other possible psychological or emotional deficiencies. The best cure is to ignore the hair pulling and concentrate on why the child is scared, nervous or frustrated.

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Telogen Effluvium

Following a high fever, flu or severe emotional stress, hairs that were in their growth phase can sometimes be suddenly transformed into their resting phase. Two to 4 months later, when the child is otherwise fine and the stress is forgotten, these hairs can begin to shed. The shedding, which is actually a mass exodus of follicles from growth into dormancy, can last for up to 6 weeks. The hair loss is not total nor does it tend to show up in patches. It typically appears thin throughout the scalp. Unless the initial cause is repeated, all the hairs normally return (Telogen Effluvium explains why many mothers lose so much hair in the weeks following childbirth). Most parents who bring their child to the physician for this condition are worried that the youngster has cancer or another bad disease. Hair takes between 3 and 6 months to re-enter into growth phase, so the restoration can be somewhat slow.

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