Gelatin is a great way to prevent stretch marks. Collagen formation is essential in improving skin elasticity. To increase your skin collagen formation can eat gelatin to get more collagen through your diet. Another name for collagen , you guessed it Gelatin.
During pregnancy, your blood volume increases and you build a huge water bag for your baby to stay in. Your body has an increased demand for hydration. It is advisable that you 8-12 glasses of water daily. Usually, however, pay attention to how you feel. Dry lips or throat is a sure sign of dehydration. Tired, headache, or lack of concentration can also be a sign that you are dehydrated.
Zinc deficiency is one reason why people are more likely to get stretch marks. Zinc is a trace element, of course, and one of the most common in the body. Zinc is also used in the production of collagen and also contains anti-oxidant properties.
The body uses vitamin C, collagen, and cartilage. Vitamin C is also very effective in reducing free radical damage. Free radicals consume collagen and elastin. It is best to get vitamin C from a natural source of food in place of a supplement.
Beneficial oils include: Contain vitamin E oil, essential oils. Vitamin E oil
can help in improving elasticity of the skin as well and, therefore, preventing stretch marks. Most of these oils work because their antioxidant properties that reduce free radicals.
Pregnant women can safely use totally herbal ArganLife Argan oil products on their abdomen to improve the skin condition and prevent stretch marks on it!!